tag:blogger.com,1999:blog-59375086400629749422024-03-05T15:03:30.157+08:00Healthy FactInteresting Facts about Man's HealthAnonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5937508640062974942.post-56154507171702490862014-06-21T16:55:00.002+08:002014-06-21T16:55:41.771+08:00Preserved Bamboo shoots<div class="separator" style="clear: both; text-align: left;">
Step 1 : Get some Disposable Chopsticks</div>
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Step 2: Cut the Chopsticks into smaller pieces<br />
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Step 3: These cut up chopsticks will be the raw materials for preserved bamboo shoots<br />
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Step 4: Soak these cut up chopsticks in chinese cooking wine for several days<br />
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Step 5: Add flavourings (I'm assuming it's salt or msg)<br />
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Step 6: Add Soda Bicarbonate<br />
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Step 7: Add Sugar<br />
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Step 8: Add Soysauce<br />
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Step 9: Boil the mixture<br />
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Step 10: Store in an empty jar and keep it for some time<br />
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Step 11: It is ready to serve once the 'bamboo shoots' absorb all the gravy in the jar<br />
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Step 12: It looks like real bamboo shoots<br />
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Served as a stir-fry<br />
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<br />Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-31601911537857211372012-10-01T21:32:00.002+08:002012-10-01T21:33:53.204+08:00Healthy Notes<br />
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少喝奶茶;</div>
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Reduce volume of tea intake; </div>
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不吃 刚烤的面包;</div>
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Do not eat bread which has JUST been toasted; </div>
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远离充 手机电源 ;</div>
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Stay a distance from your charger; </div>
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白天多喝水,晚上少喝; </div>
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Drink more water in the morning, less at night; </div>
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一天 不喝多于两杯咖啡; </div>
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Do not drink coffee twice a day; </div>
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少吃油多的食物; </div>
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Reduce your volume of oily food; </div>
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最佳睡眠为晚上十点至凌晨六点; </div>
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Best sleeping time is from 10 at night to 6 at the morning;</div>
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晚上五点后少吃大餐;</div>
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Do not have HUGE meals after 5pm; </div>
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每天 喝酒不多过一杯;</div>
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Do not take alcohol more than a cup daily; </div>
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不用 冷水服胶囊;</div>
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Do not take capsules with cold water; </div>
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睡前半小时服药忌立刻躺下; </div>
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Do not lie down immediately after taking medicine before sleeping; </div>
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睡眠不足八小时人会变笨 ; </div>
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Have 8 hours sleep. Lack of it will make a person stupid;</div>
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有午睡习惯的人不易老; </div>
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People who get used to napping will not get old easily; </div>
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若不能晨跑,傍晚5点至8 点的时间是散步的好时间;</div>
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If you can't get on early morning runs, 5-8 in the afternoon is a great time for jogging; </div>
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电池剩一格时不要 接电话,剩一格时辐射是平时的一千倍 ;</div>
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When battery left last grid, do not answer the phone. The radiation is 1000 times; </div>
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还要记得用左耳接话,用右耳会直接伤害到大脑。</div>
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Answer the phone with your left ear. It'll spoil your brain directly if you use your right ear.</div>
Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-42633540824630087492010-09-17T02:45:00.000+08:002014-06-21T16:58:32.837+08:00Beware Before Biting Your Oreo<div style="color: blue;">
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<span style="font-size: small;">Whenever eating biscuit with </span><span style="font-size: small;">sugar/cream in the middle, we must be extra carefully.</span></div>
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0CQbNBvZhg2Nfc07PX9jX37hlJtXriUIJ0Bv682LUPB9mMf7tDFJI0WkRliJAxt7CAFK7_59EEME1OfWGtjtv94nPqCFHOO4lW1IAC2nE3fxQtXAnOZXzvcgbOGMI4p_ZYgg8PmY1nuXI/s1600-h/oreo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0CQbNBvZhg2Nfc07PX9jX37hlJtXriUIJ0Bv682LUPB9mMf7tDFJI0WkRliJAxt7CAFK7_59EEME1OfWGtjtv94nPqCFHOO4lW1IAC2nE3fxQtXAnOZXzvcgbOGMI4p_ZYgg8PmY1nuXI/s320/oreo1.jpg" /></a></span></div>
<div style="text-align: center;">
<span style="font-size: x-small;">When opened and turned....got Maggot inside....</span></div>
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<span style="font-size: small;">That time I was reading book on bed, suddenly heard my roommate make noise in the room.<br />
</span><br />
<a name='more'></a><br />
<span style="font-size: small;">My roommate just bought OREO biscuit with chocolate flavour from 7-11, before she bite it, she saw something strange in the middle cream, got many small holes with white color, she thought maybe OREO got new product with new flavour? Or those were just sugar? But how come it's looked like this? Then she took the pack...</span><br />
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<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY6bnuPSOMRdhT90OWIbMU4QHlpIQUdAt2Zw2zSvWDGSBQWCGXt-Nmv_bhdLgQhRueFB1_DUnKWd2U-ZCofSaGkf9sp8xFq98EAB-MBoHRAoGSWDWDZMtkLr-1yLNnl_W81KDpcTluJk7Z/s1600-h/oreo2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY6bnuPSOMRdhT90OWIbMU4QHlpIQUdAt2Zw2zSvWDGSBQWCGXt-Nmv_bhdLgQhRueFB1_DUnKWd2U-ZCofSaGkf9sp8xFq98EAB-MBoHRAoGSWDWDZMtkLr-1yLNnl_W81KDpcTluJk7Z/s320/oreo2.jpg" /></a></span></div>
<div style="text-align: center;">
<span style="font-size: x-small;">It's correct, chocolate flavour, not white chocolate and there's no fruit added in it.</span></div>
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<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM1nf8pLxQln8M_EiDsaI0zuq-8iRFl8FjSyGF-1cy_v-xSV-ptjtAhI4_DkISspzjytDx_YTcK_GGPFjZYIVWEk7IrISEOLf7On-MBad7uy3iD1pH7CBzrrqkvQt_avpG4VM6cd5VpSCi/s1600-h/oreo3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM1nf8pLxQln8M_EiDsaI0zuq-8iRFl8FjSyGF-1cy_v-xSV-ptjtAhI4_DkISspzjytDx_YTcK_GGPFjZYIVWEk7IrISEOLf7On-MBad7uy3iD1pH7CBzrrqkvQt_avpG4VM6cd5VpSCi/s320/oreo3.jpg" /></a></span></div>
<div style="text-align: center;">
<span style="font-size: small;"><span style="font-size: x-small;">Expired? Still long time to be..<br />
</span></span></div>
<span style="font-size: small;"><br />
The pack was still very good. Or probably, the look is awful but actually the taste is yummy? Finally she took away the top layer of the biscuit (Sorry for my trembling hand).</span><br />
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<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipUVY4BPCZCz0a4zl61xIk-sv0dR2hfRSd3GyJ632ENs0K_Ahju9JA3cDOWlfmtXJ_DSpKiWRn5ONizAAkYJaiYVV6ib63QnVEvkax58NFKxM_oqhSfO3copSm5yzGB2HAAaWVTQg6DVOh/s1600-h/oreo4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipUVY4BPCZCz0a4zl61xIk-sv0dR2hfRSd3GyJ632ENs0K_Ahju9JA3cDOWlfmtXJ_DSpKiWRn5ONizAAkYJaiYVV6ib63QnVEvkax58NFKxM_oqhSfO3copSm5yzGB2HAAaWVTQg6DVOh/s320/oreo4.jpg" /></a></span></div>
<div style="text-align: center;">
<span style="font-size: x-small;">Full of white small holes, look like the spoiled eggs as maggot's nest, so disgusting!</span></div>
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<span style="font-size: small;">Luckily my friend got sharp eyesight, how if she has bite it? Then we investigated via internet and we found it. OMG.... Actually there's a victim on January, and after passing a year, we can still find the same "special product" in the market?<br />
</span><br />
<span style="font-size: small;">After that, my friend brought 2 biscuit along with its packaging and returned to the 7-11 shop. But the white spots had gone, it's been dissolved into the cream. My friend immediately opened another new pack and took out 1 biscuit again, removed the top layer and there's full of that disgusting thing.</span><br />
<span style="font-size: small;"><br />
Luckily the shop staff was willing to return her the money, but we don't know when the goods will be wiped out from their rack. The reason that he gave us is: the goods are imported product, probably there's problem during the process of shipment. OMG, how could such problem happened with one of the big companies that are so popular?</span><br />
<span style="font-size: small;"> <br />
What wrong with the production of OREO company? The same problem had happened last year. There's no reason for them to not improve the quality of their products!<br />
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<b><span style="color: red;">For all friend who like to consume OREO biscuit, before bite it, watch closely beforehand.</span></b><br />
</span>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com5tag:blogger.com,1999:blog-5937508640062974942.post-46461320152601273792010-05-22T10:58:00.000+08:002014-06-21T16:56:56.124+08:00Food as Medicine<img alt="Healthy_Food.jpg" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjudnnRcPLH4cdqNrwVL_ACzw1adqzzqHFzkAcTzN4ENeaaum3C951jZEO7g9TSYVSuElKV_WL02nEgTdnjwyWKGjc1UnHRuVEdViH3oHo3YENhULITT-bzhq7JfNkW_F2p58TClpPOk1JZ/s400/Ingredients_Healthy_Food.jpg" style="display: block; margin: 0px auto 10px; text-align: center;" /><br />
<span style="font-family: verdana; font-size: 100%;"><span style="color: #333333;">For centuries food has been used as medicine in homes. Now medical science has looked into the scientific reasons of these old wives tales and found some illuminating answers.</span><br />
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<span style="color: #333333;">So here are some foods that will cut down your visits to the doc. A friend from Saudi Arabia sent this, hope it will help many of you:</span><br />
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<span style="color: #40a0ff; font-weight: bold;">HEADACHE?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT FISH!</span><br />
</span><span style="color: #333333;">Eat plenty of fish -- fish oil helps prevent headaches. So does ginger, which reduces inflammation and pain.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">HAY FEVER?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT YOGHURT!</span></span></span><br />
<span style="font-family: verdana; font-size: 100%;"><span style="color: #333333;">Eat lots of yoghurt before pollen season. Also-eat honey from your area (local region) daily.</span><br />
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<a name='more'></a><span style="font-family: verdana; font-size: 100%;"><span style="color: #40a0ff; font-weight: bold;">TO PREVENT STROKE</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">DRINK TEA!</span><br />
</span><span style="color: #333333;">Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses my appetite and keeps the pounds from invading.... Green tea is great for our immune system)!</span><br />
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<span style="color: #40a0ff; font-weight: bold;">INSOMNIA (CAN'T SLEEP?)</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">HONEY!</span><br />
</span><span style="color: #333333;">Use honey as a tranquilizer and sedative.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">ASTHMA?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT ONIONS!!!!</span><br />
</span><span style="color: #333333;">Eating onions helps ease constriction of bronchial tubes.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">ARTHRITIS?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT FISH, TOO!!</span><br />
</span><span style="color: #333333;">Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)</span><br />
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<span style="color: #40a0ff; font-weight: bold;">UPSET STOMACH?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">BANANAS - GINGER!!!!!</span><br />
</span><span style="color: #333333;">Bananas will settle an upset stomach. Ginger will cure morning sickness and nausea.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">BLADDER INFECTION? </span><span style="color: #ff40ff;"><span style="font-weight: bold;">DRINK CRANBERRY JUICE!!!!</span><br />
</span><span style="color: #333333;">High-acid cranberry juice controls harmful bacteria.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">BONE PROBLEMS?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT PINEAPPLE!!!</span><br />
</span><span style="color: #333333;">Bone fractures and osteoporosis can be prevented by the manganese in pineapple.</span></span><br />
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<b><span style="color: red;"><span style="color: red; font-weight: bold;"><span style="color: #40a0ff;">PREMENSTRUAL SYNDROME?</span> </span></span><span style="color: magenta;">EAT CORNFLAKES!!!!</span> </b><br />
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue. <b><span style="color: red;"><span style="color: #40a0ff; font-weight: bold;"></span></span></b><br />
<b><span style="color: red;"><span style="color: #40a0ff; font-weight: bold;"><br />
MEMORY PROBLEMS?</span></span> <span style="color: magenta;"> EAT OYSTERS!</span> </b><br />
Oysters help improve your mental functioning by supplying much-needed zinc<span style="font-family: verdana; font-size: 100%;">.</span><br />
<span style="font-family: verdana; font-size: 100%;"> <span style="color: #40a0ff; font-weight: bold;"> </span></span><br />
<span style="font-family: verdana; font-size: 100%;"><span style="color: #40a0ff; font-weight: bold;">COLDS?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT GARLIC!</span><br />
</span><span style="color: #333333;">Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)</span><br />
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<span style="color: #40a0ff; font-weight: bold;">COUGHING?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">USE RED PEPPERS!!</span><br />
</span><span style="color: #333333;">A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">LUNG CANCER?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT DARK GREEN AND ORANGE AND VEGGIES!!!</span><br />
</span><span style="color: #333333;">A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">ULCERS?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT CABBAGE ALSO!!!</span><br />
</span><span style="color: #333333;">Cabbage contains chemicals that help heal both gastric and duodenal ulcers.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">DIARRHEA?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT APPLES!</span><br />
</span><span style="color: #333333;">Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)</span><br />
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<span style="color: #40a0ff; font-weight: bold;">CLOGGED ARTERIES?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT AVOCADO!</span><br />
</span><span style="color: #333333;">Mono unsaturated fat in avocados lowers cholesterol.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">HIGH BLOOD PRESSURE?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT CELERY AND OLIVE OIL!!!</span><br />
</span><span style="color: #333333;">Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too.</span><br />
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<span style="color: #40a0ff; font-weight: bold;">BLOOD SUGAR IMBALANCE?</span><span style="font-weight: bold;"> </span><span style="color: #ff40ff;"><span style="font-weight: bold;">EAT BROCCOLI AND PEANUTS!!!</span><br />
</span><span style="color: #333333;">The chromium in broccoli and peanuts helps regulate insulin and blood sugar. </span></span><span style="font-family: Verdana,Helvetica,Arial; font-size: 100%;"><br />
</span><span style="color: #ff40ff; font-family: verdana; font-size: 100%;"><span style="color: #333333;">-----------------------------------------------------------------------------------</span><br />
<span style="font-weight: bold;">Kiwi:</span></span><span style="font-family: verdana; font-size: 100%; font-weight: bold;"> </span><span style="color: #333333; font-family: verdana; font-size: 100%;">Tiny but mighty. This is a good source of potassium, magnesium, Vitamin E & fiber. It's Vitamin C content is twice that of an orange. </span><span style="font-size: 100%;"><br />
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</span><span style="font-family: verdana; font-size: 100%;"><span style="color: #ff40ff; font-weight: bold;">Apple:</span><span style="font-weight: bold;"> </span><span style="color: #333333;">An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. </span></span><span style="font-family: Verdana,Helvetica,Arial; font-size: 100%;"><br />
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</span><span style="font-family: verdana; font-size: 100%;"><span style="color: #ff40ff; font-weight: bold;">Strawberry:</span><span style="font-weight: bold;"> </span><span style="color: #333333;">Pr</span><span style="color: #333333;">otective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young....... ..blueberries are the best and very versatile in the health</span><br />
<span style="color: #333333;">field....... .they get rid of all the free-radicals that invade our bodies)</span></span><span style="font-family: Verdana,Helvetica,Arial; font-size: 100%;"><br />
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</span><span style="color: #ff40ff; font-family: verdana; font-size: 100%; font-weight: bold;">Orange:</span><span style="font-family: verdana; font-size: 100%;"><span style="font-weight: bold;"> </span><span style="color: #333333;">Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer. </span></span><span style="font-family: Verdana,Helvetica,Arial; font-size: 100%;"><br />
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</span><span style="font-family: verdana; font-size: 100%;"><span style="color: #ff40ff; font-weight: bold;">Watermelon:</span><span style="font-weight: bold;"> </span><span style="color: #333333;">Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn uv rays) </span></span><span style="font-family: Verdana,Helvetica,Arial; font-size: 100%;"><br />
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</span><span style="font-family: verdana; font-size: 100%;"><span style="color: #ff40ff; font-weight: bold;">Guava & Papaya:</span><span style="font-weight: bold;"> </span><span style="color: #333333;">Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation. Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)</span></span><span style="color: #990000; font-family: verdana; font-size: 100%;"><b><i></i></b></span><br />
<span style="color: #990000; font-family: verdana; font-size: 100%;"><b><i><br />
</i></b></span><br />
<div style="font-family: Verdana,sans-serif;">
<span style="font-size: small;"><b style="color: magenta;"><span style="font-weight: bold;">Papaya</span></b> is rich in carotene, this is good for your eyes. <span style="color: black;">(also good for gas and indigestion)</span><br />
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<b><span style="color: red;"><span style="color: red; font-weight: bold;"><span style="color: magenta;">Tomatoes</span> </span></span></b>are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.</span></div>
Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-66521076012801591502009-12-21T17:28:00.004+08:002009-12-21T17:39:13.406+08:00Effectiveness of Soft drinks?<span style="font-size: small;">You should find out how soft drinks can mess up your health...</span><br />
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<div style="width:425px;text-align:left" id="__ss_2756843"><object style="margin:0px" width="425" height="355"><param name="movie" value="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=softdrinks-091221031453-phpapp02&rel=0&stripped_title=softdrinks" /><param name="allowFullScreen" value="true"/><param name="allowScriptAccess" value="always"/><embed src="http://static.slidesharecdn.com/swf/ssplayer2.swf?doc=softdrinks-091221031453-phpapp02&rel=0&stripped_title=softdrinks" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="355"></embed></object></div>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-44852894073682499342009-12-19T17:40:00.002+08:002009-12-19T17:45:45.450+08:00Creams Causing Cancer<div class="separator" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5WbNuCLEasCxo2JV4-958okf37TzFvv4wLDSBGKqqJvJg5fkHa7iLxfm8481ZlpVbMRkRqUR4SXntlINUFg3VuOZE2BG8ktmIIhod_E1P3zyPGV5xo5btNTpXJW6BWzpae9IsiuJSlYmR/s1600-h/cream1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5WbNuCLEasCxo2JV4-958okf37TzFvv4wLDSBGKqqJvJg5fkHa7iLxfm8481ZlpVbMRkRqUR4SXntlINUFg3VuOZE2BG8ktmIIhod_E1P3zyPGV5xo5btNTpXJW6BWzpae9IsiuJSlYmR/s400/cream1.jpg" /></a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB3mv5ErfJY7iqgd86NzEgyJt5c8WMiFCiorSFD_B20hbSkzAq6p_Dv-0ACs2Yt_rplvp0zclf0at6sXMMy2pM0o4VkOAPW8rFYOpkYz5JhjyA48TmW-OCZQzHcDwgjBOIueuTfd9eEpwe/s1600-h/cream2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhB3mv5ErfJY7iqgd86NzEgyJt5c8WMiFCiorSFD_B20hbSkzAq6p_Dv-0ACs2Yt_rplvp0zclf0at6sXMMy2pM0o4VkOAPW8rFYOpkYz5JhjyA48TmW-OCZQzHcDwgjBOIueuTfd9eEpwe/s400/cream2.jpg" /></a><br />
</div>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-30633176317032399432009-12-16T00:38:00.014+08:002009-12-21T17:53:34.944+08:00Do u wear Bra?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS21rVLuy1-n68EBlSbN4pJBU8KsNyulJO1-OFwdOtJMEPdlXkUJgmrMItitmmuIofyp973Q9oBl9jsqP5xaT_6D4xap-e1YyO0gBv_yNve4cbiXQYz9fT6TWcibl5VsORLoJzSNE9aVci/s1600-h/bra_girl.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS21rVLuy1-n68EBlSbN4pJBU8KsNyulJO1-OFwdOtJMEPdlXkUJgmrMItitmmuIofyp973Q9oBl9jsqP5xaT_6D4xap-e1YyO0gBv_yNve4cbiXQYz9fT6TWcibl5VsORLoJzSNE9aVci/s200/bra_girl.jpg" /></a><br />
</div><span style="color: blue; font-family: Arial; font-size: small; font-weight: bold;">Tell your wife or girlfriends..... if you have more than one. Bra business will go out of business if we seriously sent this out to all the females.</span><br />
<span style="color: blue; font-family: Arial; font-size: small; font-weight: bold;"><br />
Do you wear bra for the whole day and even at home? - You should read this article. </span><br />
<br />
<span style="color: #444444; font-family: Arial; font-size: medium;"><span style="font-size: small;">Do you wear bra for the whole day and even at home? I think we should go bra-free after reading this article. It's a message for your health. Please pass this to all female friends you know. I think it's important to be aware of the following facts.... <br />
<a name='more'></a>For years, a lot of articles with regards to the causes of breast cancer point to an unhealthy diet and lack of exercise as the major links to this disease which happens to be the biggest killer among women during these last two decades.</span> <span style="color: #444444; font-family: Arial; font-size: 13.5pt;"><span style="font-size: small;"> </span></span></span><br />
<br />
<span style="color: #444444; font-family: Arial; font-size: medium;"><span style="color: #444444; font-family: Arial; font-size: 13.5pt;"><span style="font-size: small;">These studies would have been most credible if it were not for the fact that several women including Linda McCartney who have been religious vegetarians and exercise- freaks have also been unfortunate in suffering breast cancer. <br />
<br />
Perhaps the most convincing article I have ever read with regards to this matter is one which links breast cancer to the wearing of bras. In the "Bra and Breast Cancer Study" in the United States , It was discovered that women with breast cancer had a history of sporting tighter and longer bra-wearing than did the women who had not (yet) developed the disease. <br />
<br />
In fact, virtually the entire cancer group wore bras over 12 hours. When a woman wears a tight bra, she subjects her breasts to pressure, closing off the lymphatic pathway from the breast to the nodes. This causes fluid built-up swelling, tenderness and cyst formation. Toxins must be flushed out via the lymphatic. However, a bra-constricted breast cannot adequately perform this cleansing process, resulting in toxin accumulation in the breast. <br />
<br />
Truthfully, bras are creating droopy, weak breasts....the breast relies on the bras for artificial support; the body loses its ability to support the breast by itself. This is why many women feel uncomfortable without the bra. <br />
<br />
What is the solution to breast cancer then? DON'T WEAR A TIGHT BRA! And maybe sleep without them. <br />
<br />
There is a remarkable success rate for recovery from fibrocystic breast disease within 10 days to two weeks of going bra-free. Many women have tried going bra-less and recorded a miraculous improvement in their health! Bra burning is no longer a feminist issue....It is now a battle between life and death. We should make others more aware of the hazards of wearing them....... </span></span></span><span style="color: red; font-family: Arial; font-size: small;"><span style="color: red; font-family: Arial;"></span></span><b><span style="color: red; font-family: Arial; font-size: x-large;"><span style="color: red; font-family: Arial; font-size: 24pt; font-weight: bold;"><span style="font-size: large;"></span></span></span></b><br />
<b><span style="color: red; font-family: Arial; font-size: x-large;"><span style="color: red; font-family: Arial; font-size: 24pt; font-weight: bold;"><span style="font-size: large;"><br />
Please pass this to all the female friends you know..</span></span></span></b>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-91440880768212841012009-12-15T00:36:00.040+08:002009-12-21T17:54:16.545+08:00Dr. Devi Shetty - Sharing Knowledge on Health<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm-IvBC-pOzgzPqXe90QeseSao55dUAEB_dY4BaLTKkCVanyoEBfe0RSS1NVTHCFOpi8iW9nO8i0q_H555a0yzBhoK5oLYdEFPipbH8QYUQZewbX0nlAF6KLyL7oJM7pCI57-iRlh4_qgt/s1600-h/deviprasad.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" rs="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhm-IvBC-pOzgzPqXe90QeseSao55dUAEB_dY4BaLTKkCVanyoEBfe0RSS1NVTHCFOpi8iW9nO8i0q_H555a0yzBhoK5oLYdEFPipbH8QYUQZewbX0nlAF6KLyL7oJM7pCI57-iRlh4_qgt/s200/deviprasad.jpg" /></a><br />
</div><br />
A chat with Dr. Devi Shetty , Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees . The transcript of the chat is given below. Useful for everyone. <br />
<br />
<br />
Qn: <b><span style="color: blue;">What are the thumb rules for a layman to take care of his heart?</span></b><br />
Ans:<br />
1. Diet - Less of carbohydrate, more of protein, less oil <br />
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime<br />
3. Quit smoking<br />
4. Control weight<br />
5. Control blood pressure and sugar <br />
<br />
<a name='more'></a>Qn: <b><span style="color: blue;">Is eating non-veg food (fish) good for the heart?</span></b><br />
Ans: No <br />
<br />
Qn: <b><span style="color: blue;">It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?</span></b> <br />
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.<br />
<br />
Qn: <b><span style="color: blue;">Are heart diseases hereditary?</span></b><br />
<br />
Ans: Yes<br />
<br />
Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress<br />
<b><span style="color: blue;"></span></b>Ans: Change your attitude towards life. Do not look for perfection in everything in life. <br />
<br />
Qn: <b><span style="color: blue;">Is walking better than jogging or is more intensive exercise required to keep a healthy heart?</span></b> <br />
Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints . <br />
<br />
Qn: <b><span style="color: blue;">You have done so much for the poor and needy. What has inspired you to do so?</span></b> <br />
Ans: Mother Theresa, who was my patient. <br />
<br />
Qn: <b><span style="color: blue;">Can people with low blood pressure suffer heart diseases?</span></b> <br />
Ans: Extremely rare <br />
<br />
Qn: <b><span style="color: blue;">Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?</span></b> <br />
Ans: Cholesterol accumulates from childhood. <br />
<br />
Qn: <b><span style="color: blue;">How do irregular eating habits affect the heart ?</span></b> <br />
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused. <br />
<br />
Qn: <b><span style="color: blue;">How can I control cholesterol content without using medicines?</span></b> <br />
Ans: Control diet, walk and eat walnut. <br />
<br />
Qn: <b><span style="color: blue;">Can yoga prevent heart ailments?</span></b> <br />
Ans: Yoga helps. <br />
<br />
Qn: <b><span style="color: blue;">Which is the best and worst food for the heart?</span></b> <br />
Ans: Fruits and vegetables are the best and the worst is oil.<br />
<br />
Qn: <b><span style="color: blue;">Which oil is better - groundnut, sunflower, olive?</span></b> <br />
Ans: All oils are bad . <br />
<br />
Qn: <b><span style="color: blue;">What is the routine checkup one should go through? Is there any specific test?</span></b> <br />
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo. <br />
<br />
Qn: <b><span style="color: blue;">What are the first aid steps to be taken on a heart attack?</span></b> <br />
Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour. <br />
<br />
Qn: <b><span style="color: blue;">How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?</span></b> <br />
Ans: Extremely difficult without ECG. <br />
<br />
Qn: <b><span style="color: blue;">What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.</span></b> <br />
Ans: Increased awareness has increased incidents. Also, edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans. <br />
<br />
Qn: <b><span style="color: blue;">Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?</span></b> <br />
Ans: Yes. <br />
<br />
Qn: <b><span style="color: blue;">Marriages within close relatives can lead to heart problems for the child. Is it true?</span></b> <br />
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child <br />
<br />
Qn: <b><span style="color: blue;">Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?</span></b> <br />
Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock. <br />
<br />
Qn: <b><span style="color: blue;">Will taking anti-hypertensive drugs cause some other complications (short / long term)?</span></b> <br />
Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe. <br />
<br />
Qn: <b><span style="color: blue;">Will consuming more coffee/tea lead to heart attacks?</span></b> <br />
Ans : No. <br />
<br />
Qn: <b><span style="color: blue;">Are asthma patients more prone to heart disease?</span></b> <br />
Ans : No. <br />
<br />
Qn: <b><span style="color: blue;">How would you define junk food?</span></b> <br />
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas. <br />
<br />
Qn: <b><span style="color: blue;">You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?</span></b> <br />
Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease. <br />
<br />
Qn:<b><span style="color: blue;"> Does consuming bananas help reduce hypertension?</span></b> <br />
Ans : No. <br />
<br />
Qn: <b><span style="color: blue;">Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?</span></b> <br />
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up. <br />
<br />
Qn: <b><span style="color: blue;">Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?</span></b> <br />
Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity. <br />
<br />
Qn: <b><span style="color: blue;">Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?</span></b> <br />
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot. <br />
<br />
Qn: <b><span style="color: blue;">Is there a relation between heart problems and blood sugar?</span></b> <br />
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics. <br />
<br />
Qn: <b><span style="color: blue;">What are the things one needs to take care of after a heart operation?</span></b> <br />
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight. <br />
<br />
Qn: <b><span style="color: blue;">Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?</span></b> <br />
Ans : No. <br />
<br />
Qn: <b><span style="color: blue;">What are the modern anti-hypertensive drugs?</span></b> <br />
Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles. <br />
<br />
Qn: <b><span style="color: blue;">Does dispirin or similar headache pills increase the risk of heart attacks?</span></b><br />
Ans : No. <br />
<br />
Qn: <b><span style="color: blue;">Why is the rate of heart attacks more in men than in women?</span></b> <br />
Ans : Nature protects women till the age of 45. <br />
<br />
Qn: <b><span style="color: blue;">How can one keep the heart in a good condition?</span></b> <br />
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ...Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-37699368639411068912009-12-14T10:50:00.001+08:002009-12-21T17:55:02.802+08:00Soya Bean - should we drink?<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX9b7F9tj74OS10OYuWE0WWweR_4a1dfnY0BkbQnopX_r50uN1ZBkq_33Zlxtuq4NhQSxlQPkuHldO5BAU9btV5UKyyfZM52CdqAXb-Far3a7yOjhQ1rUBnYvKZd02blnEV1Tv4JSqzFe5/s1600-h/soya_bean.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX9b7F9tj74OS10OYuWE0WWweR_4a1dfnY0BkbQnopX_r50uN1ZBkq_33Zlxtuq4NhQSxlQPkuHldO5BAU9btV5UKyyfZM52CdqAXb-Far3a7yOjhQ1rUBnYvKZd02blnEV1Tv4JSqzFe5/s200/soya_bean.jpg" /></a><span style="font-size: small;">All of us know that soyabean drink provides good protein to our body... but many of us don't know that there are certain days we should avoid drinking it.<br />
<br />
Soya bean drinks are best consumed on hot sunny days when the sun is strong. The soya milk will give lots of nutrients to the body as the body is able to absorb the protein well.<br />
<a name='more'></a>However, avoid the drink when the weather is cloudy or raining. Taking the drink in those weather, the body will not be able to take in the protein and will result in a disease called 'GOUT' or 'high acidic urine' due to the high protein residue in the body, after a long run.</span><br />
<br />
<span style="font-size: small;">This disease will cause pain to your knee joints and it will only be in control when you control your food intake of proteins and medication. The pain is unbearable and usually you will have no idea what you have<br />
taken to cause the pain. Food like soya beans, anchovies, broccoli, spinach, peanuts, & n esp animal organs ( i.e. pork liver) etc will have to be avoided to prevent the pain from attacking.<br />
<br />
So my friend, pass this to your family, relatives and friends to keep an alert on the pros and cons of soya bean milk and when it is to be taken and to be avoided. </span>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-37585053255968350182009-12-14T03:05:00.001+08:002009-12-14T03:08:53.625+08:00Tips for Better Life from YOGA1. Take a 10-30 minutes walk every day. And while you walk, mile. <br />
2. Sit in silence for at least 10 minutes each day. <br />
3. Sleep for 7 hours. <br />
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy. <br />
5. Play more games. <br />
6. Read more books than you did in 2007. <br />
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.<br />
8. Spend time with people over the age of 70 & under the age of 6. <br />
9. Dream more while you are awake. <br />
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. <br />
<a name='more'></a><br />
11. Drink plenty of water. <br />
12. Try to make at least three people smile each day. <br />
13. Don't waste your precious energy on gossip. <br />
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.<br />
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.<br />
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. <br />
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar. <br />
18. Smile and laugh more. <br />
19. Life is too short to waste time hating anyone. Don't hate others. <br />
20. Don't take yourself so seriously. No one else does. <br />
21. You don't have to win every argument. Agree to disagree. <br />
22. Make peace with your past so it won't spoil the present. <br />
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.<br />
24. No one is in charge of your happiness except you. <br />
25. Forgive everyone for everything. <br />
26. What other people think of you is none of your business. <br />
27. However good or bad a situation is, it will change. <br />
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.<br />
29. Get rid of anything that isn't useful, beautiful or joyful. <br />
30. Envy is a waste of time. You already have all you need. <br />
31. The best is yet to come. <br />
32. No matter how you feel, get up, dress up and show up. <br />
33. Do the right thing! <br />
34. Call your family often. <br />
35. Your inner most is always happy. So be happy. <br />
36. Each day give something good to others. <br />
37. Don't over do. Keep your limits. <br />
38. Please share this to everyone you care about.Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-90422089422066389822009-12-14T02:35:00.012+08:002009-12-14T02:41:29.088+08:00Are you drinking the right tea?<div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH_oIwF5haw9CPwNLzSLUamVs_iyQU6CHOjqY_mwFoRLmcoVqIg4laPVM69F1OkVdcDuQ1eXGAivJ-dQvOSC6puUpnm4FJYeV0D4fZf5MwJaIsmfa0z-WuMgSA6-L1UN6smnGCix0pzol_/s1600-h/tea.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH_oIwF5haw9CPwNLzSLUamVs_iyQU6CHOjqY_mwFoRLmcoVqIg4laPVM69F1OkVdcDuQ1eXGAivJ-dQvOSC6puUpnm4FJYeV0D4fZf5MwJaIsmfa0z-WuMgSA6-L1UN6smnGCix0pzol_/s200/tea.jpg" /></a></span><br />
</div><span style="font-size: small;">1. People who use their 'brain' to work or students who study hard day and night.<b><br />
--- Should drink more Chrysanthemum Tea.</b><br />
<br />
2. People who need a lot of body energy to work or those people who exercise a lot everyday.<b><br />
--- Should drink Wu Loong Tea.</b><br />
<br />
3. People who travel on a bike or work in dirty and polluted places.<b><br />
--- Should drink Green Tea.</b><br />
</span><br />
<a name='more'></a><span style="font-size: small;">4. For people who like to sit down all day long and not do anything, even exercising<b><br />
--- Must drink Green Tea and Flower Tea.</b><br />
<br />
5. People who smoke and drink a lot of alcoholic drinks.<b><br />
--- Should drink more Green Tea.</b> </span><br />
<br />
<span style="font-size: small;">6. Carnivore ( i.e. people who must eat meat at least once a day, or feel sickly)<b><br />
--- Try to drink some Wu Loong Tea.</b><br />
<br />
7. People who go to the washroom too often or not often enough.<b><br />
--- Should drink more Honey Tea</b><br />
<br />
8. People with high cholesterol and high blood pressure.<b><br />
--- Wu Loong Tea, Green Tea.</b><br />
<br />
9. Those who work with computers everyday.<b><br />
--- Need to drink a Lot of Tea (any tea will do).</b><br />
<br />
Whenever you are working with the computer, you should make some tea, drink it when you are free.<br />
<br />
Drinking Tea is healthy, it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).<br />
<br />
Furthermore, it can also relief us when we are tired and help make our body feel fresh again.</span>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0tag:blogger.com,1999:blog-5937508640062974942.post-17956813558777781042009-12-09T02:43:00.005+08:002009-12-09T02:46:07.782+08:00Never Light Candles in Air-conditioned Room<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7bQ6j4yPlf_rW_mJPGvFtgfqfiJHT2G_9IwjvmAqwXgwFtu9a6545XX0BqUAIxzftKfhXcwp2P_k0KJetc4uuQBJ1U3hadGeZwuMbo4fehxEnr6w4RHE7s5YFgPpJI21HdpPB0MNTHHR7/s1600-h/LightedCandle.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7bQ6j4yPlf_rW_mJPGvFtgfqfiJHT2G_9IwjvmAqwXgwFtu9a6545XX0BqUAIxzftKfhXcwp2P_k0KJetc4uuQBJ1U3hadGeZwuMbo4fehxEnr6w4RHE7s5YFgPpJI21HdpPB0MNTHHR7/s200/LightedCandle.jpg" /></a>For those who sleep in the Air Conditioned room, please read the below and be careful...<br />
<br />
The safety of aromatherapy and, in particular, candles used for the purpose (or simply to freshen the air) is a popular topic of urban legends. However, most legends warn of the risk of fire such products present. This one is quite unique - and probably the least likely - in warning about asphyxiation.<br />
<br />
<a name='more'></a>Due to lack of oxygen in the room, the burning of the candle cannot fully oxidized & thus forming dangerous carbon monoxide. One can be die due to carbon monoxide poisoning after lights chemotherapeutic candle in a room with air-conditioning on and all windows closed.<br />
<br />
Carbon monoxide will prevent oxygen exchange in the lungs, resulting the person dozing off to state of unconsciousness & eventually death in less than 1 hour, depending on the room size.Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com11tag:blogger.com,1999:blog-5937508640062974942.post-4929289273719003742009-12-09T02:10:00.006+08:002009-12-09T02:21:37.257+08:00Nutrition RainbowOne simple way to eat more healthfully is to add more color to your plate. Did you know that the more naturally colorful your meal is, the more likely it is to have an abundance of carotenoids, as well as other healthy nutrients?<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPydw2PiQQrW-SYZadcJ0eyg6hUvlWJ16E4Y-7PjlbiYMUMJz42y7hYLG2uYGA7qK0p88CoLwqz8b1gZ3g0CrdvW6jlX7TSkFg3-Raejcnge-svu5W40MQmnTFRYbXBuZBwA7ibd2B2ww/s1600/health.jpg" imageanchor="1" style="margin-top: 1em; margin-left: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPydw2PiQQrW-SYZadcJ0eyg6hUvlWJ16E4Y-7PjlbiYMUMJz42y7hYLG2uYGA7qK0p88CoLwqz8b1gZ3g0CrdvW6jlX7TSkFg3-Raejcnge-svu5W40MQmnTFRYbXBuZBwA7ibd2B2ww/s400/health.jpg" /></a><br />
</div>Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com5tag:blogger.com,1999:blog-5937508640062974942.post-26717948883777045262009-12-08T15:42:00.003+08:002009-12-09T16:40:14.089+08:00Another Way to Die - Leptospirosis<img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2VLwbTVwcY59dV6DRuPMTsDALB_iZ6zNc7PMIwLWGpK6u5GrPrF8IcZu9h4s3zkDVc2BVRfhG6yk5FMSvzxq0LWSgEuZMU6UNLJiiIOn_wZfrC1MdNeBtgPJv3zkLkdT0Ng24W7fE0Kgh/s320/roofrat.jpg" style="display: block; float: left; height: 263px; margin: 0px 10px auto 0px; width: 234px;" />This incident happened recently in North Texas. A woman went boating one Sunday taking with her some cans of cokewhich she put into the refrigerator of the boat. On Monday she was taken tothe hospital and placed in the Intensive Care Unit. She died on Wednesday. The autopsy concluded she died of Leptospirosis. This wastraced to the can of coke she drank from, not using a glass. Tests showed that the can was infected by dried rat urine and hence the disease Leptospirosis.<br />
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<a name='more'></a>Rat urine contains toxic and deathly substances. It is highly recommended to thoroughly wash the upper part of soda cans before drinking out of them. The cans are typically stocked in warehouses and transported straight to the shops without being cleaned.<br />
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A study at NYCU showed that the tops of soda cans are morecontaminated than public toilets (i.e).. full of germs and bacteria. So wash them with water before putting them to the mouth to avoid any kind of fatal accident.Anonymoushttp://www.blogger.com/profile/12263580603745212009noreply@blogger.com0